Blog

• posted: Nov. 14, 2025
• Plantar Fasciitis

At Prairie Foot and Ankle in Elgin, IL, foot health is more than a focus, it’s a passion. One of the most common culprits of discomfort for patients is plantar Read More

• posted: Sep. 07, 2025
• Plantar Fasciitis

How to Recognize and Treat Plantar Fasciitis Early Foot pain can interfere with your daily activities, especially when it makes walking difficult or uncomfortable. One of the most common causes of Read More

• posted: Mar. 14, 2024
• Heel Pain,  Plantar Fasciitis

If you are experiencing stabbing, aching heel pain on the side of your foot, or running across your heel, you could have a very common condition known as plantar fasciitis. Read More

• posted: Jun. 20, 2023
• Plantar Fasciitis

If you’re dealing with plantar fasciitis, it can be difficult to take part in certain activities and you might find yourself sitting out to avoid dealing with the immediate pain. Read More

• posted: Feb. 13, 2023
• Heel Pain,  Plantar Fasciitis

Dealing with heel pain can be irritating and you might find that you’re unable to participate in some of your favorite activities. Heel pain can be caused by numerous issues, Read More

• posted: Feb. 01, 2023
• Podiatrist,  Plantar Fasciitis,  Sprained Ankle,  Achilles Tendonitis,  Stress Fractures

When it comes to your feet, it’s important that you’re doing what you can to keep them healthy and strong, since they’re so important to your daily life. There are Read More

• posted: Aug. 18, 2022
• Plantar Fasciitis

Have questions about plantar fasciitis? Our foot care professionals have the answers. Dealing with heel pain? Wondering if it’s plantar fasciitis? Not sure if it’s time to turn to our Elgin Read More

• posted: Aug. 11, 2022
• Plantar Fasciitis

Plantar fasciitis (PF) is a common condition. If you suspect your pain is a result of PF, you probably have many questions about this condition that can cause agonizing pain in your heel or Read More

• posted: May 19, 2022
• Heel Pain,  Podiatrist,  Plantar Fasciitis

Are you dealing with a nasty case of plantar fasciitis? Heel pain is a frustrating little problem, especially if you are someone who values their morning run or daily exercise routine. Read More

• posted: Apr. 26, 2021
• Heel Pain,  Plantar Fasciitis

At Prairie Foot And Ankle, Dr. Supreet Ghuman treats Elgin, IL, and Chicago, IL, patients dealing with heel pain. Plantar fasciitis is the most common cause of heel pain, but Read More

• posted: Feb. 26, 2021
• Plantar Fasciitis

The plantar fascia is a long band of tissue in the foot. When repeatedly overstretched by excessive walking, running, or standing, it can get aggravated, and exhibit signs of throbbing Read More