If you’re dealing with plantar fasciitis, it can be difficult to take part in certain activities and you might find yourself sitting out to avoid dealing with the immediate pain. Plantar fasciitis is most prevalent when you first wake up or after you’ve stood after sitting for an extended period of time. It’s important to identify what causes plantar fasciitis so that steps can be taken to prevent it. Dr. Supreet Ghuman at Prairie Foot and Ankle in Elgin and Chicago, IL, can explain what causes plantar fasciitis and how these causes can be treated.
What Causes Plantar Fasciitis?
Plantar fasciitis occurs when the plantar fascia, which stretches from the ball of the foot into the heel of the foot, is inflamed. This inflammation causes your heels to feel stiff and sore. This pain often occurs when you’ve been inactive for a long period of time. Our podiatrist in Elgin and Chicago, IL, can explain what could cause plantar fasciitis to flare up.
Plantar fasciitis typically happens when there’s an issue with the structure of your foot. This could be that you have flat arches or overly high arches. If you aren’t wearing shoes with the proper supports, this can also affect how your feet function and can add extra stress to your feet, causing you pain.
Obesity can also add to plantar fasciitis because of the extra weight and pressure placed on your feet. If you have a job that requires you to stand often, it can also cause the plantar fascia to become inflamed. It’s important that you stretch your feet and wear the proper support to help ease any pain.
Contact Our Podiatrist Today
Avoid plantar fasciitis. Contact Dr. Supreet Ghuman at Prairie Foot and Ankle in Elgin and Chicago, IL, to learn what causes plantar fasciitis and how to avoid it. Call for more information today and to schedule an appointment today at (224) 227-6973.